Dedicated Senior Medical Center

Northside Care Providers

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  Michael Hernandez

  MD

  Dr. Michael Hernandez was top of his class in medical school and his residency. He chose to practice primary care instead of a specialty; he would not feel right telling a patient he can’t help them because he only treats one organ system. “I enjoy being the team member that gets to glue the case together,” says Dr. Hernandez. “Really understanding a patient’s case is the key to a correct diagnosis and treatment plan. Because I can relate to patients, they are willing to trust what I say and follow my recommendations.” Dr. Hernandez and his wife have three children. He enjoys spending time with his family and likes all types of fishing. After church on Sundays, Dr. Hernandez likes going to Jaguar games.

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  Danielle Crawford

  DPM

  When Dr. Danielle Crawford’s uncle injured his legs, she learned a podiatrist could treat his fractures, burns, wounds and gait abnormalities. This began her love of her profession. Today, she is board certified with the American Board of Podiatric Medicine and specializes in biomechanics and diabetic care. “I am armed with the skills to help seniors with their foot and ankle ailments,” says Dr. Crawford. I am a listener first. I strive to understand my patients’ needs and earn their trust. I stand behind them with my expertise to help them navigate and improve their lives.” Dr. Crawford and her husband relocated to Jacksonville from the DC area with their son. She likes to sing and dance and play board games.

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  Timothy Flynn

  MD

  Ever since high school, Dr. Timothy Flynn has been driven by a passion for science and helping others. It’s led him through a fulfilling career as a board-certified internal medicine physician. Having worked in primary care, urgent care, and hospitals, Dr. Flynn says, “I love being able to coordinate care for seniors and see the big picture. Their needs are more complex, and it’s rewarding to help them feel better about their health and their lives.” His favorite part is building relationships along the way. During down time, Dr. Flynn keeps up with medical research, relaxes with family, makes videos with his son, and plays the guitar, harmonica, and piano. He also enjoys golf, mountain biking, kayaking, hiking, and wakeboarding.

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  Michel Ibrahim

  MD

  Dr. Michel Ibrahim is passionate about healthcare accessibility and loves working with patients on their journey to improved health. “I see the patient- doctor relationship as a team,” he explains. “I believe that the way to achieve great results is to empower our patients to make good decisions about their health,” he says. He strives to ensure all his patients receive adequate care and attention. He was particularly drawn to the senior population after losing his grandfather to a preventable condition. “The senior population are the most susceptible to be hospitalized, and I want to change that,” he says. In his free time, Dr. Ibrahim enjoys spending time with family. He also loves photography and sports, especially soccer.

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  Cheryl McGruder

  MSN, APRN, AGACNP-BC

  Cheryl McGruder loves getting to know her patients and strives to help them understand their medications. She explains, “During their visit, I take the time to address any social needs and offer any help they may need.” She genuinely cares about the health and well-being of her patients. “I want them to know I am listening to them, and I am here to help,” she says. She especially likes working with the senior population. “They have spent most of their lives taking care of others, and now it’s time to enjoy their golden years and relax,” she says. In her free time, Cheryl McGruder can be found completing DIY projects around her house. She also loves spending time with family and traveling with her younger sister.

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  John Trainer

  MD, FAAFP

  Dr. John Trainer loves building relationships with his patients by sitting and chatting with them, making them laugh, and thoroughly explaining their ailments and treatments to them. He especially enjoys connecting with his senior patients. “I really enjoy getting to know people with life experience,” he says. Dr. Trainer emphasizes the importance of prevention in his practice. He explains, “Treating risk factors can prevent or postpone the first heart attack or stroke. That is so important to maintain a healthy, independent life.” When Dr. Trainer is not caring for his patients, he can be found enjoying quality time with his family. He also likes working on home repair projects and engaging in yard work.

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  Kapil Kumar Pokharel

  MD

  Growing up, Dr. Kapil Kumar Pokharel “was fascinated by the service provided by healthcare workers.” He explains, “I wanted to serve people by becoming a part of the healthcare community.” His favorite part of his profession is seeing patients smile. He works to build trust with patients by actively listening and thoroughly explaining their diseases and treatments. He is an advocate of preventative care and considers himself to be “passionate and thorough” in what he does. If he could change anything about healthcare today, he would lower costs. He says he is “always there to bring a smile to your face.” In his free time, Dr. Pokharel likes playing soccer and basketball. He also enjoys adventure sports.

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  Tanisha Saint-Fleur

  DNP, FNP

  Growing up, Tanisha Saint-Fleur loved hearing about her mom’s experiences as a nurse. “My favorite part of my profession is being in a position where I can impact the health of my patients in a way that is not just a Band-Aid but provides long-term, well-rounded lifestyle changes that improve not only their quantity of life but their quality of life,” she explains. She views healthcare as a human right and believes in treating the whole person rather than a series of symptoms. “I am here as a resource and a tool to help make sure you are well cared for,” she says. In her free time, Tanisha Saint-Fleur can be found reading, dancing, or spending time with family and friends. She also loves hiking and has summited Mount Kilimanjaro.

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  Jaskaren Gohal

  MD

  Dr. Jaskaren Gohal first became interested in healthcare as a child. “I later realized what a humbling privilege it is to be allowed to care for others in their most vulnerable moments. That is the part of this profession that I hold in the utmost regard,” she says. She is dedicated to disease management and has started a “Diabetes Bootcamp” to help patients understand the role of nutrition, diet, and exercise. She values doctor-patient relationships, taking the time to know them beyond their health concerns and allowing them to know her. She “wants to be part of a mission that truly honors” the value of seniors. Dr. Gohal loves spending time with family and hiking with her dog in her down time. She also plays tenor saxophone.

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