StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Atlantic Beach offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Keywords Running, Recovery, Marathon, Triathlon, Stretch, Stretch therapy, Golf, Tennis, Athlete, Parkinson, Yoga, PickelBall.
American Express, Visa, Discover, MasterCard
My degree is in Exercise Science and my background is in exercise physiology and clinical research. As a dancer, stretching has been essential throughout my life. Working at StretchLab is the perfect opportunity for me to help people discover their potentials by feeling better and moving more efficiently! When I'm not at StretchLab you can find me on the beach, traveling or at a game night!
I have worked in Physical Therapy (tech/PA) for over 10 years. For my favorite activities; I prefer to be outside. walking my dogs, running, gardening or pretty much anything having to do with nature. If you find me inside I'll probably be doing yoga, cooking or reading. StretchLab is a fantastic place to work. I love helping people improve their flexibility and mobility, and educating them on their bodies. Seeing my clients make progress is very satisfying and rewarding.
Certifications: Flexologist , Physical Therapist Assist
Services: Signature 50 minute Stretch. 25 minute stretch and Group Stretches
I have been a certified Reflexologist since 1999. I am an E-RYT 500 yoga teacher and have owned and operated my own yoga studio and training program according to standards set forth by Yoga Alliance. I love being outside! Walking, hiking, scuba diving and bicycling. I also enjoy container gardening and learning more about comporting. I love trying new foods and coffee! I love StretchLab because of the opportunity to customize a stretch session on an individual basis. Incorporating our MAPS technology guides me in creating the stretch schedule that will bring my clients more flexibility, better recovery and reduce inflammation in the muscles.
Certifications: Certified Flexologist , Yoga Instructor , Certified Reflexologist
I have been a massage therapist since 2007. I took a break for a few years, I am glad to be back at it again. However, I know stretching on a Daily Basis 'Saves' me. :) I love to do anything outdoors! Running, hiking, going to the beach and especially kayaking! Staying active is very important to me. Everyone at StretchLab Atlantic Beach is pleasant and awesome to work with. The working environment is always a pleasure. I am excited to be a part of the team. It is a privilege! :)
Certifications: Certified Flexologists , Massage Therapist
